February 2012
Tone It Up's 7 day slim down:
So what is it? It’s a week long diet and exercise plan meant for quick weightloss while reconditioning your hunger/satiety cues and essentially getting you ready to get on a diet plan. You do it at the beginning of the plan so that you kick start weightloss and so that your appetite is reset (thus allowing you to feel full at a 1200-1500 calories, since just decreasing your calorie...
Feb 27th
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The 7 day slim down is part of the Tone It Up diet...
And when you buy the plan, it requires that you sign saying you won’t give it away punishable by a $250,000 fine Sorry guys!
Feb 27th
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Feb 27th
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Feb 27th
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Feb 27th
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Feb 27th
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Starting the 7 day slim down with my best friend...
Yay for tone it up! Maybe I’ll actually stick with it this time! No scratch that, I WILL STICK WITH IT.
Feb 27th
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Feb 26th
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I HAVE FOUND THE BIKINI. (JOLIE BY TORI PRAVER)
AND IT’S MINE! (in 7-10 days, lol) YAYYAYAYAYAYAYA Thank you to all those who msg’d me (i still have a couple promos to do, but I have to go now) LOVE YOU ALL! YOU MADE MY DAY God, i have the best freaking followers
Feb 26th
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feaar--less asked: did you find out where the bikini was from!?
Feb 26th
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Feb 26th
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Feb 26th
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Feb 26th
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Feb 26th
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Feb 26th
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Feb 26th
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“It is sad to see anyone neglecting their body no matter who they are and what...”
–  Miranda Kerr
Feb 25th
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Feb 25th
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Feb 25th
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Feb 25th
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Feb 25th
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losethelard asked: was just wondering if you could please promo me or something? i've just started my blog up and i want people to follow me so i can follow back; to motivate and be motivated. thank you :) x
Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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lihnnhibrehn asked: Today was the first day of my workout for that "summer body." I felt like a failure. I couldn't keep up, but I kept going. I stopped a lot. Then I went to your tumblr, and saw the inspiration. Thank you. Tomorrow is another day, I'll do better. I just wanted to say thank you for the support.
Feb 24th
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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